Team Announcements:

Temporary adjusted practice schedule: Long Bridge will be undergoing extensive repairs to the ceiling and sprinkler system starting January 29. To accomodate construction, the pool will be closing early at 7:45pm. As such, we are pausing our regular evening practices and shifting to an alternate schedule. We will resume our normal practice schedule once construction is complete (currently estimated to be sometime in April).
  • We will have lanes reserved Monday-Thursday from 6:00am to 7:00am. We will NOT have a coach on deck, but will email workouts for everyone to use.  
  • We will continue holding our regular coached practices on Sundays from 9:00 am to 10:30am. 
Don't forget to renew your USMS membership! You must have an active USMS membership to swim with us, so don't forget to renew for the 2024 season!

Upcoming meets
  • The 2024 Colonies Zone SCY Championship will be held from April 19-21 at the Jeff Rouse Swim & Sport Center in Stafford, VA.

Meet photos: Looking for photos from recent meets? Check out the Arlington Masters Flickr page

ARMS swimmers at the 2023 Albatross Open
ARMS swimmers at the 10th Annual Solstice meet in November 2023 - Germantown, MD

ARMS swimmers at the USMS Summer Nationals in August 2022 - Richmond, VA

Hours & Info

Long Bridge Aquatics & Fitness Center
333 Long Bridge Drive
Arlington, VA 22202


Adjusted practice schedule during construction (through ~April 2024):
Sunday: 9:00-10:30am
Monday: 6:00-7:00am (uncoached)
Tuesday: 6:00-7:00am (uncoached)
Wednesday: 6:00-7:00am (uncoached)
Thursday: 6:00-7:00am (uncoached)

Standard practice schedule (post construction):
Sunday: 9:00-10:30am
Monday: 8:00-9:00pm
Tuesday: 8:00-9:00pm
Wednesday: 8:00-9:00pm
Thursday: 8:00-9:00pm

Check out our Flickr page!